<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Fast Recovery&#8230; Berry Smoothie</title>
	<atom:link href="http://www.rungranolarun.com/2007/09/fast-recovery-berry-smoothie.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.rungranolarun.com/2007/09/fast-recovery-berry-smoothie.html</link>
	<description>by Dana Solof</description>
	<lastBuildDate>Thu, 13 Aug 2009 19:32:24 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: cyberpenguin</title>
		<link>http://www.rungranolarun.com/2007/09/fast-recovery-berry-smoothie.html/comment-page-1#comment-11</link>
		<dc:creator>cyberpenguin</dc:creator>
		<pubDate>Thu, 13 Sep 2007 02:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://myf4t.wordpress.com/2007/09/09/fast-recovery-berry-smoothie/#comment-11</guid>
		<description>Hi Dana,&lt;br/&gt;&lt;br/&gt;Just dropping in to tell you that I love your running blog.  I really enjoy reading your useful &amp; inspirational posts, as I&#039;m also a runner/chef/baker as well. ;-)  &lt;br/&gt;&lt;br/&gt;I liked your blog so much that not only have I subscribed, but I&#039;ve awarded you a blogger award!  So stop by my blog, http://seecoreyrun.blogspot.com, to pick up your award!  Congrats!&lt;br/&gt;&lt;br/&gt;Also, I wanted to thank you for dropping by my blog(s) earlier.  I really do appreciate it!&lt;br/&gt;&lt;br/&gt;Sincerely,&lt;br/&gt;-C</description>
		<content:encoded><![CDATA[<p>Hi Dana,</p>
<p>Just dropping in to tell you that I love your running blog.  I really enjoy reading your useful &#038; inspirational posts, as I&#8217;m also a runner/chef/baker as well. <img src='http://www.rungranolarun.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   </p>
<p>I liked your blog so much that not only have I subscribed, but I&#8217;ve awarded you a blogger award!  So stop by my blog, <a href="http://seecoreyrun.blogspot.com" rel="nofollow">http://seecoreyrun.blogspot.com</a>, to pick up your award!  Congrats!</p>
<p>Also, I wanted to thank you for dropping by my blog(s) earlier.  I really do appreciate it!</p>
<p>Sincerely,<br />-C</p>
]]></content:encoded>
	</item>
</channel>
</rss>
