Pill Popping… a sample daily intake
Morning:
Levoxyl- on empty stomach of course… sometimes I’ll set my alarm and go back to sleep.
Midday or later morning:
Vitamin D
Zinc
Omega 3
L-Tyrosine (Thyroid support)
Kelp (Thyroid support)
Before Bed at Night:
Iron
B-Complex
Vitamin C
Rhinocort Aqua Nasal Spray (for my allergies)
I don’t take a multi because I don’t like having everything in one pill. It is convenient though! I just want to make sure that I give myself a fighting chance at absorbing everything… especially since my intestines are in a rough shape.
Any to add?
