Comments on: Stomach Blues http://www.rungranolarun.com/2007/09/stomach-blues.html by Dana Solof Sat, 05 Nov 2011 18:49:06 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: dana http://www.rungranolarun.com/2007/09/stomach-blues.html/comment-page-1#comment-14 dana Wed, 19 Sep 2007 21:45:00 +0000 http://myf4t.wordpress.com/2007/09/14/stomach-blues/#comment-14 No- I haven't necessarly noticed a correlation between high iron foods and upset stomach. Probably because my stomach has been upset constantly for a couple months- since I started the iron. I do know I can't eat spinach raw...yikes! It just tears me up! <br/>Do you drink coffee?<br/>I need to give it up I think. It can't be helping :) No- I haven’t necessarly noticed a correlation between high iron foods and upset stomach. Probably because my stomach has been upset constantly for a couple months- since I started the iron. I do know I can’t eat spinach raw…yikes! It just tears me up!
Do you drink coffee?
I need to give it up I think. It can’t be helping :)

]]> By: Cindy http://www.rungranolarun.com/2007/09/stomach-blues.html/comment-page-1#comment-13 Cindy Wed, 19 Sep 2007 16:43:00 +0000 http://myf4t.wordpress.com/2007/09/14/stomach-blues/#comment-13 I have extremely low iron also, but I will not taker iron pills due to their toxic side effects (and since my body can't process anything correctly at the moment!). Have you noticed a correlation between high iron foods and stomach upset? My stomach and intestines have been killing me and seems to overreact to everything I eat except grass fed beef, bison, collards, and kale..? I thought eating higher iron foods would help my body. <br/><br/>Thanks for the help if you have any iron insight, you have a great blog here! I have extremely low iron also, but I will not taker iron pills due to their toxic side effects (and since my body can’t process anything correctly at the moment!). Have you noticed a correlation between high iron foods and stomach upset? My stomach and intestines have been killing me and seems to overreact to everything I eat except grass fed beef, bison, collards, and kale..? I thought eating higher iron foods would help my body.

Thanks for the help if you have any iron insight, you have a great blog here!

]]> By: booyaa http://www.rungranolarun.com/2007/09/stomach-blues.html/comment-page-1#comment-12 booyaa Sun, 16 Sep 2007 15:42:00 +0000 http://myf4t.wordpress.com/2007/09/14/stomach-blues/#comment-12 Welcome to the RBF! Sorry to hear about your stomach problems. I've had to stop having coffee a few hours before a run because I've noticed some rather /unpleasant/ side effects. Welcome to the RBF! Sorry to hear about your stomach problems. I’ve had to stop having coffee a few hours before a run because I’ve noticed some rather /unpleasant/ side effects.

]]>