Healthy Soda


I was so excited to find this stuff last week… all I kept thinking was: it’s about time! Zevia is a “natural” soda made very simply: water, stevia and flavoring ingredient. I haven’t bought any kind of soda in ages, but I just had to try this stuff because it had stevia in it. Hopefully this is a good sign that more foods will start using the delicious calorie-free herbal sweetener instead of all the chemical sh*t that’s been out there since the days of women drinking Diet Rite. (For some reason those cans always conjure pictures of feather-haired women donning leg warmers, sweatbands, and full body leotards.)

More to the point, stevia is still considered a supplement. The sugar industry, and especially the established big boys of the artificial sweetener realm have been pressuring the FDA for years to keep this thing under-wraps.

What a shame. And if, like me, you tried using stevia 10 years ago and shied away because of the aftertaste… you will be pleasantly surprised by all the new “non-bitter” formulas out there. Basically a little of this “sweet leaf” goes a long way. Many of the new stevia powders (especially the packets) are cut with small amounts of other sweeteners (like sugar alcohols) and this mellows the flavor and makes it less potent. The straight stuff is SUPER easy to overdo!

It’s just a matter of time before this one hits huge… and we start seeing it appearing in more processed foods and drinks. Even with all the recent fan-fare stores like Whole Foods still can’t keep stevia next to the other sweeteners, because technically the FDA still classifies it as a “supplement.” So sometimes you have to go hunting for the herbal nectar. Most Whole Foods keep the packets by their tea selection. Trader Joes and Whole Foods both have really reasonably priced boxes of 100 packets under their own labels… both are around $5.00.

Sweetness.

For more information on Stevia and articles on artificial supplements check out the Zevia website links page. (Obviously they are going to be a little biased, but it has some good links).
http://www.zevia.com/products_stevia.html

One Response to “Healthy Soda”

  • Anne says:

    I must agree that zevia has provided a great, safe alternative to diet soda. Not only does the soda use stevia as the sweetener, but also uses the essentials oils of lemons, limes, and oranges for flavoring. How much better could a natural diet soda get?!

Leave a Reply

Subscribe via RSS
rss round
Subscribe to receive free recipes, gluten free tips and more...

Subscribe via eMail

Enter your email address:

Delivered by FeedBurner

Topics
Dana’s Musings
I am a gluten-free environmentalist, compulsive baker, raw-obsessed, oenophile, and law school dropout. Mostly I'm a runner and nutrition junkie who founded a gluten-free & vegan baking company. The best part of my day is coaching college cross-country and track, strolling the aisles of food coops and running in the sunshine (otherwise known as Oregon NIRVANA). twitter
Archives
Shop