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	<title>musings of a gluten free runner &#187; baking</title>
	<atom:link href="http://www.rungranolarun.com/tag/baking/feed" rel="self" type="application/rss+xml" />
	<link>http://www.rungranolarun.com</link>
	<description>by Dana Solof</description>
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		<title>Gluten-Free Chunky Granola</title>
		<link>http://www.rungranolarun.com/2009/08/gluten-free-chunky-granola.html</link>
		<comments>http://www.rungranolarun.com/2009/08/gluten-free-chunky-granola.html#comments</comments>
		<pubDate>Sat, 15 Aug 2009 20:28:57 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Recipes: Gluten Free, Vegan & Soy Free]]></category>
		<category><![CDATA[Supplements & Superfoods]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.rungranolarun.com/?p=287</guid>
		<description><![CDATA[Let me just start by saying that I LOVE granola.  And in case you&#8217;ve been wondering about the name for my blog, it&#8217;s a reference to an old nickname of mine growing up.   One of the hardest things over the years about being Gluten Free: encountering those big glass jars in coffeehouses filled with their [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-288" title="granola" src="http://www.rungranolarun.com/wp-content/uploads/2009/08/granola-300x221.jpg" alt="granola" width="300" height="221" />Let me just start by saying that I LOVE granola.  And in case you&#8217;ve been wondering about the name for my blog, it&#8217;s a reference to an old nickname of mine growing up.   One of the hardest things over the years about being Gluten Free: encountering those big glass jars in coffeehouses filled with their house-made granola.  I&#8217;ve concocted a number of different versions over the years.  It lends itself well to my style in the kitchen&#8230; I prefer pours and splashes, pinches and spoonfuls over scientific  measurements.  Unlike a souffle, granola is more art than science.  So don&#8217;t be afraid to experiment according to your tastes.  That is all part of it&#8217;s rugged, satisfying beauty.</p>
<p>This time I decided to write down one of my favorite variations&#8230; it makes a very satisfying, fragrant and chunky snack.  Dainty starchy sweets just don&#8217;t do it for me&#8230; which is why giving up oats was such a hardship.  After having a bad reaction to GF oats a few years ago, I hadn&#8217;t tried them again until recently when standing in the Gluten-Free aisle at <a href="http://www.newseasonsmarket.com/" target="_blank">New Seasons</a>, I picked up the GF Oats and read and saw that they were ELISA Tested.  This convinced me to give them another shot.  I&#8217;ve been really craving something something chewy and hearty lately&#8230; the perfect fiber-rich topping for coconut milk yogurt!</p>
<p>Recipe:</p>
<p>Mix dry ingredients in a large bowl with a big spoon:</p>
<ul>
<li>6 Cups GF Oats (like <a href="http://www.bobsredmill.com/product.php?productid=4920&amp;cat=130&amp;page=1" target="_blank">Bob&#8217;s Red Mill</a> or <a href="http://www.giftsofnature.net/Product.asp" target="_blank">Gifts of Nature</a>)</li>
<li>1 1/2 Cups Raw Buckwheat Groats</li>
<li>1 C Raw Walnut Halves, broken by hand into large pieces</li>
<li>1 C Coconut Flakes (I like the large flat flakes best)</li>
<li>1/2 C Raw Sunflower Seeds</li>
<li>1/2 C Raw, Unhulled Sesame Seeds</li>
<li>6 Tbs Chia Seeds</li>
<li>3 Tbs Cinamon</li>
<li>2 tps Ground Celtic Sea Salt</li>
</ul>
<p>Whisk wet ingredients into a small sauce pan on low heat until well combined:</p>
<ul>
<li>3/4 C Raw Local Honey (if you don&#8217;t eat honey you can sub Agave Nectar)</li>
<li>3/4 C Real Maple Syrup Grade B</li>
<li>1/2 C Virgin Coconut Oil*</li>
<li>1/4 C Expeller Pressed Oil (Canola, Sunflower, Grapeseed, Safflower)</li>
<li>1/4 C Almond milk (coconut or rice work too)</li>
</ul>
<p>Pour the warmed wet-ingredient mixture over the dry ingredients and mix well with a big spoon.  Spread batch evenly between two ungreased 9&#215;13 cookie sheets.  I use the silicone mats on my cookie sheets, but it isn&#8217;t necessary at all. Bake sheets at 325 F for 25 minutes.  Remove from oven and stir granola to provide even browning.  Place trays back in oven with bottom tray now on the top.  Bake again at 225 for 12 minutes.  If you want to add any dried fruit, add now.  Bake another 10-12 minutes at 225 F.  Turn off oven, open door and let sit for 30 minutes to an hour.  This will make the granola harden enough to be chunky.  When ready, break into chunks and put in storage containers. YUM!!</p>
<p>*If you are like my husband Ian and don&#8217;t like coconut, leave out the coconut flakes and substitute in Soy-Free Earthbalance for the Coconut Oil.  If you do this, you probably won&#8217;t need to add the salt.</p>
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		<title>A Tale of Two Cookies</title>
		<link>http://www.rungranolarun.com/2009/03/a-tale-of-two-cookies.html</link>
		<comments>http://www.rungranolarun.com/2009/03/a-tale-of-two-cookies.html#comments</comments>
		<pubDate>Tue, 31 Mar 2009 03:05:00 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Recipes: Gluten Free, Vegan & Soy Free]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Iron]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://myf4t.wordpress.com/2009/03/30/a-tale-of-two-cookies/</guid>
		<description><![CDATA[We were gone all weekend at the Stanford Invitational track meet in Palo Alto.  The weather was simply phenomenal and left me wondering, &#8220;why don&#8217;t I live in the bay area?&#8221;  This point was driven home when we disembarked in Seattle to a sleeting 38 degree afternoon.  And although Portland was a [...]]]></description>
			<content:encoded><![CDATA[<p>We were gone all weekend at the Stanford Invitational track meet in <span class="blsp-spelling-error">Palo</span> Alto.  The weather was simply phenomenal and left me wondering, &#8220;why don&#8217;t I live in the bay area?&#8221;  This point was driven home when we disembarked in Seattle to a sleeting 38 degree afternoon.  And although Portland was a few degrees warmer when we finally landed, it was raining even harder.</p>
<p>So, after a beyond-muddy long run on Sunday, I decided that I would usher in nicer weather with some Spring Cleaning.  Sometimes there is no greater <span class="blsp-spelling-corrected">satisfaction</span> than bringing organization to chaos and disarray!  OK&#8230; so maybe that&#8217;s a bit of an exaggeration.  But I have been obsessed with cleaning and detox more than ever lately.  I just want to shed any unnecessary baggage and live lightly, freely.  I have recently donated significant portion of my clothes, weeded out unused kitchen items, and shredded loads of old receipts and papers.</p>
<p>In the spirit of domesticity and my new creative energy, I embarked on two new cookies- both vegan and gluten free of course&#8230;. <span style="font-weight:bold;">Pumpkin Seed Hippie Cookies</span> &amp; <span style="font-weight:bold;">Sunbutter Delights</span>&#8230; one for me and the other for Ian.<br /><a href="http://3.bp.blogspot.com/_Zi-PlKHGH9I/SdEmu_vYd3I/AAAAAAAAA-k/NXmoW2Q79CI/s1600-h/pumpkin+seeds.jpg"><img style="display:block;text-align:center;cursor:pointer;width:143px;height:95px;margin:0 auto 10px;" src="http://3.bp.blogspot.com/_Zi-PlKHGH9I/SdEmu_vYd3I/AAAAAAAAA-k/NXmoW2Q79CI/s200/pumpkin+seeds.jpg" alt="" border="0" /></a>
<div style="text-align:center;font-weight:bold;"><span style="font-size:130%;">Pumpkin Seed Hippie Cookies (Dana&#8217;s)</span></div>
<p>
<div style="text-align:center;font-weight:bold;"><span style="font-style:italic;font-weight:normal;">These are a hearty healthy energy boost that are perfectly satifisfying when you&#8217;re starving for something with substance!</span> <span style="font-weight:normal;font-style:italic;">Pumpkin seeds are really high in iron, so I try to incorporate them into my diet wherever I can<span style="font-weight:bold;">.</span></span></div>
<p>
<div style="text-align:center;font-weight:bold;">1/2 C  virgin coconut oil<br />1/3 C  raw agave (amber)<br />1/3 C  erythritol<br />1/2 C  almond butter<br />1 C  quinoa flakes<br />1 C  almond meal<br />1/2 C  rice flour<br />1 tsp  baking soda<br />1 tsp  celtic sea salt- ground (or kosher salt)<br />3/4 C  pumpkin seeds<br />Splash of almond milk for added moisture.</div>
<p><span>Cream coconut oil, sweeteners and almond butter together.  Then add dry ingredients mixing well.  I mixed these with my hands! If you want it to be sweeter, just add a few sprinkles of stevia. Drop dough in small mounds or spoonfulls onto cookie sheet.  (I use the silicone liners so they are non-stick, if you don&#8217;t have these you will need to greese the cookie sheet).</span><br /><span>Bake for 12-16 minutes at 300 degrees until edges get golden.</span></p>
<div style="text-align:center;font-weight:bold;"><span style="font-size:130%;">Sunbutter Delights (Ian&#8217;s)</span></p>
<div style="text-align:center;font-weight:normal;"><span style="font-style:italic;"><span>These smell and taste very similar to peanutbutter cookies, but without the peanuts!  Any child or picky husband will love these (mine is a glutton for gluten!).  You can decide if you want to tell them they are vegan &amp;/or gluten free! <span style="font-weight:bold;"><br /></span></span></span></div>
<p>
<div style="text-align:center;font-weight:normal;"><span style="font-weight:bold;">1 C  Palm fruit shortening (like jungle or spectrum)</span><br /><span style="font-weight:bold;"> 3/4 C  Raw sugar or evaporated cane juice</span><br /><span style="font-weight:bold;"> 1/4 C  Fruit sweet or apple juice concentrate</span><br /><span style="font-weight:bold;"> 1 C  Sunflower seed butter</span><br /><span style="font-weight:bold;"> 1/2 C  Garfava Flour</span><br /><span style="font-weight:bold;"> 1 C  Potato starch</span><br /><span style="font-weight:bold;"> 1/4 C  Tapioca Starch </span><br /><span style="font-weight:bold;"> 1/2 tsp  baking soda</span><br /><span style="font-weight:bold;">1 tsp Baking Powder</span><br /><span style="font-weight:bold;">1/2 tsp kosher salt</span><br /><span style="font-weight:bold;">1 1/2 tsp Ener-G egg replacer wisked with 2 Tbs warm water</span></p>
</div>
<div style="text-align:left;"><span style="font-weight:normal;">Cream oil, sweeteners and sunflower butter together.  Then add dry ingredients mixing well. Whisk egg replacer, baking soda and baking powder all together with the 2-3 Tbs of warm water. Fold this foamy mixture into the batter and mix well. Drop dough in small mounds or spoonfulls onto cookie sheet.  (I use the silicone liners so they are non-stick, if you don&#8217;t have these you will need to greese the cookie sheet). For that authentic peanut-butter cookie touch, you can press down with a fork to mark the tops of the cookies.</span><br /><span style="font-weight:normal;"> <span>Bake for 12-14 minutes at 350 degrees until golden brown.</span></span></div>
</div>
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		<title>Falling for Autumn&#8230;</title>
		<link>http://www.rungranolarun.com/2007/11/falling-for-autumn.html</link>
		<comments>http://www.rungranolarun.com/2007/11/falling-for-autumn.html#comments</comments>
		<pubDate>Fri, 16 Nov 2007 08:06:00 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Favorite Products]]></category>
		<category><![CDATA[Personal Stuff]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://myf4t.wordpress.com/2007/11/16/falling-for-autumn/</guid>
		<description><![CDATA[
At this moment, I am sitting in my office (otherwise known as Ladybug Organic Coffeeshop) installing Quickbooks on Ian&#8217;s laptop. His is the PC. He&#8217;s off to Nationals tomorrow with our sole female qualifier and the entire men&#8217;s team. I don&#8217;t know where the last month and a half have gone. I know exclamations like [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://1.bp.blogspot.com/_Zi-PlKHGH9I/RzzwGw7Lw7I/AAAAAAAAAJg/KtWLDb4IKcw/s1600-h/siftlogofinal.jpg"><img style="display:block;cursor:hand;text-align:center;margin:0 auto 10px;" src="http://1.bp.blogspot.com/_Zi-PlKHGH9I/RzzwGw7Lw7I/AAAAAAAAAJg/KtWLDb4IKcw/s200/siftlogofinal.jpg" border="0" alt="" /></a></p>
<div>At this moment, I am sitting in my office (otherwise known as <a href="http://www.ladybugcoffee.com/">Ladybug Organic <span class="blsp-spelling-error">Coffeeshop</span></a>) installing <span class="blsp-spelling-error">Quickbooks</span> on Ian&#8217;s laptop. His is the PC. He&#8217;s off to Nationals tomorrow with our sole female qualifier and the entire men&#8217;s team. I don&#8217;t know where the last month and a half have gone. I know exclamations like that are thrown around often, but I could not be more sincere in making that statement.</div>
<div>I officially registered my business, Sift Bakery, <span class="blsp-spelling-error">LLC</span> in September. And I need to get my books officially in order. The pile of receipts next to the dining room table is looming over my head and I hate the anxiety that floods through my veins <span class="blsp-spelling-error">everytime</span> I add another one to the stack.</div>
<div>Things have been going fairly well though. As of three weeks ago I have a great distributor for the local Portland market. His orders have been larger each week and I should be getting a list of locations that he&#8217;s selling to sometime this next week.  I&#8217;m excited to post it to my <a href="http://www.siftbakery.com/">website</a>.  There are so many things that I still to put together&#8230; (including my formal business plan!)&#8230;. and so many ideas that I have.</div>
<div>I can&#8217;t wait for Tuesday! Ian and I are taking off to <span class="blsp-spelling-error">Ashland</span> for a couple days and then spending Friday night out in Oregon wine country so I can do my annual tastings&#8230; that is what I am thankful for, wine. In fact, I think I&#8217;ll head home&#8230; I have a beautiful <span class="blsp-spelling-error">Albarino</span> calling my name that has been chilling in the fridge since last week.  Cheers.</div>
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		<title>Chocolate Chip Cookies</title>
		<link>http://www.rungranolarun.com/2007/08/chocolate-chip-cookies.html</link>
		<comments>http://www.rungranolarun.com/2007/08/chocolate-chip-cookies.html#comments</comments>
		<pubDate>Tue, 28 Aug 2007 20:27:00 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Recipes: Gluten Free, Vegan & Soy Free]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soy free]]></category>

		<guid isPermaLink="false">http://myf4t.wordpress.com/2007/08/28/chocolate-chip-cookies/</guid>
		<description><![CDATA[Saturday we finally had a house warming party&#8230;.. I think it has been 2 and 1/2 months&#8230;. but better late than never. It wasn&#8217;t the greatest idea as far as timing, not only because of Hood to Coast, but because it was the first weekend we had practice with the team. That meant that both [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://4.bp.blogspot.com/_Zi-PlKHGH9I/RtozrnyddPI/AAAAAAAAAEw/1MN1qLrRFJQ/s1600-h/choc+chip+cookies.jpg"><img style="float:left;cursor:pointer;margin:0 10px 10px 0;" alt="" src="http://4.bp.blogspot.com/_Zi-PlKHGH9I/RtozrnyddPI/AAAAAAAAAEw/1MN1qLrRFJQ/s320/choc+chip+cookies.jpg" border="0" /></a><br />Saturday we finally had a house warming party&#8230;.. I think it has been 2 and 1/2 months&#8230;. but better late than never. It wasn&#8217;t the greatest idea as far as timing, not only because of <a href="http://www.hoodtocoast.com/">Hood to Coast</a>, but because it was the first weekend we had practice with the team. That meant that both mornings we were up at 6:30 or earlier&#8230; Yesterday I was dragging so much!</p>
<p>Ahhh&#8230;. the cookies&#8230;.. everyone was expecting something from me, but I haven&#8217;t hosted anything since going GF in March. So I REALLY wanted to make something that would be entirely undetectable from the real thing. SUCCESS!!!</p>
<p>I also accomplished the <span style="font-weight:bold;">dairy free</span> part, but couldn&#8217;t quite get <span style="font-weight:bold;">soy free</span>. Being short on time, I only managed to stop by Whole Foods&#8230;. and all their chocolate chips had soy lecithin. So annoying (just like the annoying soy additives to almond milks!)</p>
<p>I was hoping to recreate the recipe in a half batch on Sunday, but I ended up napping instead. It was much needed because, as it was, I was dragging yesterday at the Cafe.</p>
<div style="text-align:center;"><span style="font-weight:bold;">Granola&#8217;s Chocolate Chip Cookies:<br /></span>1 C palm oil<br />1 1/2 C light brown sugar<br />2 large eggs<br />1 Tbs vanilla (gf)<br />2 C gf flour mix*<br />1/4 C fine white rice flour<br />1 1/2 tsp baking soda<br />1 tsp xanthan gum<br />1/2 tsp sea salt<br />1 C shredded unsweetened coconut**<br />10- 14 oz chocolate chips<br />1 C toasted walnuts (optional- also could use pecans, etc)</p>
<p>Preheat to 375. Line pans with parchment or silcone sheet or grease.<br />Beat oil and sugar well, add egg and vanilla and continue on medium speed until fluffy.<br />Add dry ingredients except coconut. Mix until well blended. Mix in coconut, chocolate, and nuts. Drop onto sheets in balls, they will spread a little.<br />Bake 8-10 minutes<br />Cool on wire rack</p>
<p><span style="font-style:italic;">*Use a GF flour mix that does not already contain leavening agents or gums. I used a combination of garbanzo flour that was freshly ground along with brown and white rice flours and potato starch. The <a href="http://www.ellenskitchen.com/faqs/glutfree.html">standard rice flour</a> mix of 2 C rice flour, 2/3 C potato flour, and 1/3 C tapioca starch would work fine too.</span><span style="font-style:italic;font-size:130%;"></span><br /><span style="font-style:italic;">**For a more traditional cookie, feel free to leave out the coconut. The unsweetened kind gives more texture, moistness, and fiber to the cookie- almost giving it an &#8220;oatmeal-like&#8221; mouth feel for me.</span><br /><span style="font-weight:bold;"></span></div>
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