Posts Tagged ‘smoothies’
Minimalist Banana… a simple smoothie
Some time this week my son stopped eating bananas. It has happened before. Luckily the past boycotts haven’t lasted more than a week or two. However, in the short term, I have been collecting the peeled and barely eaten pieces of fruit and turning them into simple smoothies. Today’s recipe:
- H2O : 6 oz
- Hemp seeds : 2 Tbs
- Banana : 1
- Kale : 1 leaf
- Raw Honey : 1 Tbs
- Vanilla : Splash
Blend in high-powered blender and serve. If using regular blender, strain before serving. Even though my son is 19 months old, I use a bottle for smoothies(just cut the nipple hole bigger). It’s easier and less of mess than him trying to drink from a regular cup and I don’t have to ruin his sippy cups by making the holes big.
